How to use

How to Take Shot Shilajit

1️⃣ Scoop a pea-sized amount (300–500 mg).  
2️⃣ Dissolve in warm water, milk, or tea.  
3️⃣ Stir until fully mixed — bitter taste is normal.  
4️⃣ Take once daily, preferably morning or pre-workout.  
5️⃣ Cycle: 5 days on, 2 days off.

⚠️ Not suitable for pregnant or breastfeeding individuals.  
Store in a cool, dry place away from sunlight.